Hypno-Reshape / Weight loss Programs
There are many reasons why someone (male or female) may decide to lose weight, for health reasons, a special occasion coming up or to look and feel better in themselves. Whatever the reason losing weight can be difficult, sometimes it can be more about a change of mindset rather than just stopping eating certain foods or drink.
Clinical Hypnotherapy can help you achieve your goals through changing your relationship food. It helps you reshape your mind using hypnotherapy techniques will allow you to take control of your thoughts and what you eat, that will stop yo-yo dieting.
Hypno-Reshape was created by David Finch Clinical Hypnotherapist, which incorporates elements of the Hypno-Band Weight Loss System™. David has supported clients to lose weight with great success.
The Hypno-Reshape Program I use is based on David’s original program with a few changes. The weekly sessions will include 1:1 discussion on the client’s personal program, a hypnosis session and additional information/advice (some paper handouts) a weekly recording and follow-up session to listen to in-between sessions, and call or message of support during the week. In addition to the hypnotherapy session clients will be taught a range of techniques to help their weight loss journey.
The program will begin with an in-depth discussion to identify the clients’ eating habits, identifying any triggers that may need to be worked on to ensure the client has the best possible weight loss. During the weekly sessions there will be practical sessions that provide nutrition and exercise advice. Along with initial and final goal setting that include the client’s personal goals there will be a regular review to identify any issues or problems along the way.
As with all hypnotherapy sessions the journey undertaken is a based on mutual trust and respect, The hypnotherapist will provide the support needed for the client to make changes BUT the client will be the person in the driving seat ONLY THEY CAN MAKE THE CHANGES NEEDED.
FOR MORE INFORMATION ON THE HYPNO-RESHAPE PROGRAM AND TO SEE IF IT IS RIGHT FOR YOU GIVE ME A CALL OR MESSAGE ME TO BOOK AN INTIAL CONSULTATION.
Contact Andrea
If you'd like a chat or looking for Information about my therapies, either call me on 01633 357689 or complete the form below or check out my social media accounts and I will endeavour to contact you back.